" nothing beyond repair "

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when you feel spent, overwhelmed, stubborn, and exhausted, there is something to allowing yourself a release. remember to breathe deeply, exhale fully, and ponder upon this metered breath.

i know firsthand these depths and these feelings of anguish. you will get through these hard times. it's a promise which can be made, but it takes a level of vulnerability and humbleness.

when you put out that good energy and optimistic vibes out into the world, it comes back to you in your darkest times. there is room for pride, but do not let it stop you from healing.

no one can know what the future brings, but we can at all times be prepared and ready ourselves.

tonight's homework:

dare to have a hope. dare to have a dream. spend time healing others. heal yourself.

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