just being present, being true to yourself, honest, playful, and healthy. these are the initial ingredients of getting your shiz together, and moving forward with a positive energy.
it's all too easy to slip into casual despair, so why do it at all? be smart, own your space, learn about the nuance of human behavior, and get out on the dance floor. no time like the present.
be yourself, and if that's not enough to be happy, be someone you would like to be until you become yourself because you're having such a good time. spread the joy.